[et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”Header” _builder_version=”4.27.4″ background_image=”https:\/\/noralelekmasszazs.hu\/wp-content\/uploads\/2025\/01\/110625-2.jpg” parallax=”on” parallax_method=”off” overflow-x=”hidden” overflow-y=”hidden” custom_padding=”||32px|||” bottom_divider_style=”waves2″ bottom_divider_height=”30px” bottom_divider_style_last_edited=”off|phone” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ custom_padding=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”||30px||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_font=”–et_global_heading_font|300|||||||” header_letter_spacing=”12px” header_font_tablet=”–et_global_heading_font|300|||||||” header_font_phone=”–et_global_heading_font|300|||||||” header_font_last_edited=”on|desktop” header_font_size_tablet=”45px” header_font_size_phone=”40px” header_font_size_last_edited=”on|phone” header_letter_spacing_tablet=”2px” header_letter_spacing_phone=”0px” header_letter_spacing_last_edited=”on|desktop” header_text_shadow_style=”preset3″ header_text_shadow_color=”#ffffff” locked=”off” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”2_3,1_3″ _builder_version=”4.27.4″ min_height=”224px” custom_padding=”||27px||false|false” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ custom_padding=”||30px||false|false” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ text_font=”–et_global_body_font|300|||||||” text_font_size=”18px” max_width=”800px” text_font_size_tablet=”18px” text_font_size_phone=”18px” text_font_size_last_edited=”on|tablet” text_line_height_tablet=”” text_line_height_phone=”1.8em” text_line_height_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n
Az Inside Flow nem csup\u00e1n egy j\u00f3ga\u00f3ra \u2013 ez egy \u00e9rzelmekkel \u00e1tsz\u0151tt, dinamikus mozg\u00e1smedit\u00e1ci\u00f3, ahol a test \u00e9s a zene t\u00f6k\u00e9letes harm\u00f3ni\u00e1ba ker\u00fcl. Minden \u00e1raml\u00e1s egy t\u00f6rt\u00e9net, amelyet zen\u00e9re mes\u00e9l\u00fcnk el \u2013 tudatos mozdulatokkal, m\u00e9ly l\u00e9gz\u00e9ssel \u00e9s sz\u00edvb\u0151l j\u00f6v\u0151 jelenl\u00e9ttel.<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ custom_padding=”||30px||false|false” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/noralelekmasszazs.hu\/index.php\/kapcsolat\/” url_new_window=”on” button_text=”Id\u0151pontot k\u00e9rek” button_alignment=”center” _builder_version=”4.27.4″ _module_preset=”46951929-8fa4-4388-bdcf-8464a8108f81″ button_text_size=”16px” button_text_color=”gcid-body-color” button_border_color=”gcid-555f765c-f894-450b-b9e2-169a23b01a51″ button_border_radius=”100px” button_letter_spacing=”1px” button_font=”–et_global_heading_font|300||on|||||” button_use_icon=”off” box_shadow_style=”preset3″ locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22button_bg_color%22,%22button_bg_color__hover%22,%22button_bg_color%22,%22button_bg_color__hover%22,%22button_bg_color%22,%22button_bg_color__hover%22%93,%22gcid-body-color%22:%91%22button_text_color%22,%22button_text_color%22,%22button_text_color%22,%22button_text_color%22%93,%22gcid-555f765c-f894-450b-b9e2-169a23b01a51%22:%91%22button_border_color%22%93}” box_shadow_color__hover=”#2585b2″ box_shadow_blur__hover_enabled=”on” box_shadow_blur__hover=”18px” box_shadow_vertical__hover_enabled=”on|hover” box_shadow_vertical__hover=”12px” button_text__hover_enabled=”on|hover” button_bg_color__hover_enabled=”on|hover” button_bg_use_color_gradient__hover=”off” button_bg_color__hover=”#ffdddd” button_bg_enable_color__hover=”on” button_text__hover=”Id\u0151pontot k\u00e9rek” button_text_size__hover_enabled=”on|hover” button_text_size__hover=”17px”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.4″ use_background_color_gradient=”on” background_color_gradient_direction=”90deg” background_color_gradient_stops=”#fff2f2 0%|#ffd3d3 100%” background_color_gradient_start=”#ffdfd6″ background_color_gradient_end=”#ffd4a3″ background_image=”https:\/\/noralelekmasszazs.hu\/wp-content\/uploads\/2025\/01\/14121168_5443819-light-scaled.jpg” parallax=”on” parallax_method=”off” custom_margin=”71px||230px||false|false” custom_margin_tablet=”60px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|phone” top_divider_height=”50px” bottom_divider_height=”50px” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”off|desktop” _builder_version=”4.27.4″ width=”85%” max_width=”1280px” custom_margin=”-140px|auto|-226px|auto|false|false” custom_padding=”|||||true” custom_padding_tablet=”|40px||40px|false|true” custom_padding_phone=”|20px||20px|false|true” background_last_edited=”off|desktop” background_enable_image_tablet=”off” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/noralelekmasszazs.hu\/wp-content\/uploads\/2025\/07\/IF-profil-scaled.png” title_text=”IF profil” _builder_version=”4.27.4″ transform_translate_linked=”off” max_width_tablet=”400px” max_width_phone=”” max_width_last_edited=”on|desktop” custom_margin=”40px|-50px|-128px|-31px|false|false” custom_margin_tablet=”|||-40px|false|false” custom_margin_phone=”|||-40px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”||0px|0px|false|false” box_shadow_style=”preset1″ box_shadow_vertical=”100px” box_shadow_blur=”120px” box_shadow_spread=”-40px” locked=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ background_color=”#ffffff” custom_padding=”|40px|80px|40px|false|true” custom_padding_tablet=”40px|0px|40px||true|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” box_shadow_style=”preset1″ box_shadow_vertical=”80px” box_shadow_blur=”80px” box_shadow_color=”rgba(56,21,11,0.09)” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ header_font=”–et_global_heading_font|300|||||||” header_2_font=”–et_global_heading_font|300|||||||” header_2_font_size=”50px” header_2_letter_spacing=”3px” header_3_font=”–et_global_heading_font|300|||||||” max_width=”800px” header_2_font_size_tablet=”40px” header_2_font_size_phone=”35px” header_2_font_size_last_edited=”on|tablet” header_2_letter_spacing_tablet=”1px” header_2_letter_spacing_phone=”0px” header_2_letter_spacing_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_divider color=”gcid-primary-color” _builder_version=”4.27.4″ width=”100px” custom_margin=”||0px|-70px|false|false” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22color%22%93}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ text_font=”–et_global_body_font|300|||||||” text_font_size=”18px” max_width=”800px” custom_margin=”||34px|||” custom_padding=”|30px||0px|false|false” text_font_size_tablet=”” text_font_size_phone=”17px” text_font_size_last_edited=”on|phone” text_line_height_tablet=”1.9em” text_line_height_phone=”1.9em” text_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]Az Inside Flow nem csup\u00e1n egy j\u00f3ga\u00f3ra \u2013 ez egy \u00e9rzelmekkel \u00e1tsz\u0151tt, dinamikus mozg\u00e1smedit\u00e1ci\u00f3, ahol a test \u00e9s a zene t\u00f6k\u00e9letes harm\u00f3ni\u00e1ba ker\u00fcl. Minden \u00e1raml\u00e1s egy t\u00f6rt\u00e9net, amelyet zen\u00e9re mes\u00e9l\u00fcnk el \u2013 tudatos mozdulatokkal, m\u00e9ly l\u00e9gz\u00e9ssel \u00e9s sz\u00edvb\u0151l j\u00f6v\u0151 jelenl\u00e9ttel.<\/p>\n A gyakorl\u00e1s sor\u00e1n egy folyamatosan, \u00e1szan\u00e1kra \u00e9p\u00fcl\u0151 koreogr\u00e1fi\u00e1t alak\u00edtunk ki, amely v\u00e9g\u00fcl egy zenei cs\u00facspontban teljesedik ki. Az Inside Flow seg\u00edt, hogy kapcsol\u00f3dj \u00f6nmagadhoz, elengedd a fesz\u00fclts\u00e9geket, \u00e9s megtapasztald, milyen, amikor a mozg\u00e1sod a lelked hangj\u00e1n sz\u00f3lal meg.<\/p>\n L\u00e9pj be az \u00e1ramlatba, ahol minden mozdulatodnak ritmusa van, \u00e9s minden pillanat egy bels\u0151 utaz\u00e1s.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||0px|||” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||129px|||” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|desktop” admin_label=”About” _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-2343e616-fc67-4ce6-ba6a-b5c82ce50a95″ background_image=”https:\/\/noralelekmasszazs.hu\/wp-content\/uploads\/2025\/01\/14121168_5443819-light-scaled.jpg” 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_module_preset=”default” custom_padding=”100px||||false|false” custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”a8c1e1df-a921-4978-a052-131f906b3b11″ header_font=”–et_global_heading_font|300|||||||” header_2_font=”–et_global_heading_font|300|||||||” header_2_font_size=”70px” header_2_letter_spacing=”3px” max_width=”800px” header_2_font_size_tablet=”40px” header_2_font_size_phone=”35px” header_2_letter_spacing_tablet=”1px” header_2_letter_spacing_phone=”0px” header_2_letter_spacing_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”]<\/p>\n [\/et_pb_text][et_pb_divider color=”gcid-primary-color” _builder_version=”4.27.4″ _module_preset=”1087242f-98fb-4203-a5a8-0587d800f299″ width=”100px” custom_margin=”||0px|-70px|false|false” locked=”off” global_colors_info=”{%22gcid-primary-color%22:%91%22color%22%93}”][\/et_pb_divider][et_pb_text _builder_version=”4.27.4″ _module_preset=”a8c1e1df-a921-4978-a052-131f906b3b11″ text_font=”–et_global_body_font|300|||||||” text_font_size=”18px” max_width=”800px” text_font_size_tablet=”” text_font_size_phone=”17px” text_font_size_last_edited=”on|desktop” text_line_height_tablet=”1.9em” text_line_height_phone=”1.8em” text_line_height_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n Pontos helysz\u00ednek\u00e9rt \u00e9s id\u0151pont\u00e9rt k\u00f6vess be Facebookon: <\/span><\/p>\n [\/et_pb_text][et_pb_blurb url=”https:\/\/www.facebook.com\/profile.php?id=61572479772606″ url_new_window=”on” use_icon=”on” font_icon=”||fa||400″ icon_color=”#D6D6D6″ image_icon_width=”30px” _builder_version=”4.27.4″ _module_preset=”default” header_level=”h3″ header_font=”–et_global_body_font|300|||||||” body_font=”–et_global_body_font|300|||||||” body_text_align=”left” link_option_url=”https:\/\/www.facebook.com\/profile.php?id=61572479772606″ link_option_url_new_window=”on” global_colors_info=”{%22gcid-primary-color%22:%91%22body_quote_text_color%22,%22icon_color__hover%22%93}” child_filter_saturate__hover_enabled=”on|desktop” icon_color__hover_enabled=”on|hover” icon_color__hover=”#ffdddd”]<\/p>\n morning.soul.yoga<\/p>\n [\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/noralelekmasszazs.hu\/wp-content\/uploads\/2025\/07\/hh-485-scaled.jpg” title_text=”hh-485″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”|-20vw|||false|false” custom_margin_tablet=”|-14vw||-105px|false|false” custom_margin_phone=”|-20vw||-69px|false|false” custom_margin_last_edited=”on|desktop” box_shadow_style=”preset1″ box_shadow_vertical=”80px” box_shadow_blur=”100px” box_shadow_spread=”-40px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_padding=”||136px|||” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n A fot\u00f3kat k\u00e9sz\u00edtette helga_horvath_photography<\/em><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ prev_background_color=”#ffffff” _builder_version=”4.27.4″ _module_preset=”default” background_image=”https:\/\/noralelekmasszazs.hu\/wp-content\/uploads\/2025\/01\/5084.jpg” parallax=”on” parallax_method=”off” height=”380px” top_divider_style=”waves2″ top_divider_height=”42px” global_colors_info=”{}”][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Inside flow j\u00f3gaAz Inside Flow nem csup\u00e1n egy j\u00f3ga\u00f3ra \u2013 ez egy \u00e9rzelmekkel \u00e1tsz\u0151tt, dinamikus mozg\u00e1smedit\u00e1ci\u00f3, ahol a test \u00e9s a zene t\u00f6k\u00e9letes harm\u00f3ni\u00e1ba ker\u00fcl. Minden \u00e1raml\u00e1s egy t\u00f6rt\u00e9net, amelyet zen\u00e9re mes\u00e9l\u00fcnk el \u2013 tudatos mozdulatokkal, m\u00e9ly l\u00e9gz\u00e9ssel \u00e9s sz\u00edvb\u0151l j\u00f6v\u0151 jelenl\u00e9ttel.Inside Flow \u2013 J\u00f3ga \u00e9s t\u00e1nc, ami l\u00e9lekk\u00e9 form\u00e1lja a mozg\u00e1stAz Inside Flow nem […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":552,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-1769","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/noralelekmasszazs.hu\/index.php\/wp-json\/wp\/v2\/pages\/1769","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/noralelekmasszazs.hu\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/noralelekmasszazs.hu\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/noralelekmasszazs.hu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/noralelekmasszazs.hu\/index.php\/wp-json\/wp\/v2\/comments?post=1769"}],"version-history":[{"count":10,"href":"https:\/\/noralelekmasszazs.hu\/index.php\/wp-json\/wp\/v2\/pages\/1769\/revisions"}],"predecessor-version":[{"id":1843,"href":"https:\/\/noralelekmasszazs.hu\/index.php\/wp-json\/wp\/v2\/pages\/1769\/revisions\/1843"}],"up":[{"embeddable":true,"href":"https:\/\/noralelekmasszazs.hu\/index.php\/wp-json\/wp\/v2\/pages\/552"}],"wp:attachment":[{"href":"https:\/\/noralelekmasszazs.hu\/index.php\/wp-json\/wp\/v2\/media?parent=1769"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Inside Flow \u2013 J\u00f3ga \u00e9s t\u00e1nc, ami l\u00e9lekk\u00e9 form\u00e1lja a mozg\u00e1st<\/h2>\n
J\u00f3ga \u00f3r\u00e1k helysz\u00edne<\/h2>\n
\n